Why the need for obesity management?

As we all know, obesity is a health hazard very commonly seen in today's affluent society. It also leads to a number of diseases ranging from joint problems to life threatening heart diseases.

There are probably hundreds of programs claiming to reduce your weight in a very short time even without exercise and diet control. What then is new in our program?

Well, it is not we who manage your obesity. It is you who manage it; we just help you to make the correct choices regarding your diet (Aahar) and lifestyle (Vihar) by providing you with adequate information (based on the principles of Ayurveda), about different foods, exercise, work, rest etc. Your new health promoting choices in these fields coupled with Internal Herbal Medication, Panchkarma treatment, Yoga, will give you long lasting results.

Obesity Manament includes :

• External Snehana- Abhyanga-(body massage)

• Swedana-(herbal steam treatment).

• Exercise

• Yoga

• Sound and scientific information and advice regarding your daily Aahar Vihar (diet-lifestyle).

• May include stress management where necessary.